Healing Trauma and Betrayal

overthinking and rumination

Stop overthinking and ruminating by refocusing

Get out of the box

Spread your branches

Healing Trauma & Betrayal

Short Episode to get ready for January Launch

Healing Trauma & Betrayal short episode

Short Episode to get ready for January launch

Healing Trauma & Betrayal - Memory Lapses

Short Episode about memory lapses - full episodes coming soon

The Blessing Jar & Finding the positive with Karen

THe blessing jar and how to always find the positive 

Memory Lapses from Trauma and or betrayal

Memory lapses are common while the brain heals short preview before full episode